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The ADHD-friendly to-do list Get more done,

Can’t start that never-ending to-do list? Break it into tiny squares. Finish one, feel the win.

01The Bingo board

Long to-do lists freeze your brain.
Boards feel like a game.

  • Overwhelming
  • Where do I start?
  • Never ends
The endless list47 tasks
  • Attend class
  • Read book
  • Prepare exam
  • Lab
  • Coding session
  • Review flashcards
  • Pack backpack
  • Complete checklist
  • Study playlist
  • …and 38 more
The opossum overwhelmed by a long list
Study Day
Attend classRead bookPrepare examLabCoding sessionReview flashcardsPack backpackComplete checklistStudy playlist
  • One tiny step
  • Feels like a game
  • Wins you can see

02Claw Machine

Can’t decide?
Let the claw pick.

Steer the joystick, line up a capsule, and smash DROP. The claw grabs your next task, so choosing feels like a game, not a chore.

03Body doubling

Body doubling, but make it fluffy.

Start a focus timer and your opossum settles in beside you, busy with its own little things. Nobody works alone.

04Stickers

Every task gets a doodle.

05Boards for everything

A board for every part of life.

Start from a ready-made board or pick from 140+ task ideas that come with doodles, then choose a style you love.

06My Wins & Rewards

Watch your wins pile up.

See every win add up, then spend your stars on a treat you pick.

  • See your progress grow
  • Earn stars for every Bingo
  • Spend them on rewards you pick
Reward Pocket: 56 stars and a shelf of rewards such as a 10-minute break, an episode, a favorite treat, and a favorite meal
My Wins: 21 tasks completed, 7 bingos, 2 active days, and a rising progress chart

?FAQ

Questions, answered.

Is Vingoals only for people with ADHD?

No. It’s designed for ADHD brains, and it works for anyone who freezes in front of a long to-do list.

How does the bingo board work?

Put your tasks on a bingo board. Tap a square when it’s done, and finish a line to make a Bingo.

What if I don’t finish my board?

That’s okay. We celebrate every win, big or tiny: each square you tap earns a Star, and each Bingo line earns five more. You’re making progress long before the board is full. You keep every Star you’ve earned, and nothing piles up as overdue. Routine boards start fresh each day, and you can choose to carry unfinished tasks over to tomorrow.

What if I can’t decide what to do first?

Open the Claw Machine and let it pick your next task. No more staring at the list.

Will I get bored of it after a week?

It’s built to stay fresh. Shuffle the board when it feels stale, let the Claw Machine surprise you, and spend your Stars on rewards you pick or new board styles.

What if I can’t make myself start?

Give a task a 5-minute timer, tap it, and just begin. You can finish early or keep going when time’s up.

Your first Bingo is waiting.

Join the waitlist and we’ll email you the day Vingoals launches.

The app celebrating a Bingo on the Weekend Ideas board